- May 16, 2021Plane Hijacking Defense 101 And 102 Anyone that has traveled since 9/11 has become accustomed to the pre-boarding procedures that…
- May 16, 2021To Disarm Or Not To Disarm, That Is The Question I am going to cover how I’ve taught civilians and…
- May 16, 2021It’s Not How Many Times You Fall "It's not about how many times you fall, but how many times you…
- May 16, 2021FIT TO FIGHT: WORKOUT #1 I’ve written numerous times on the importance of fitness within combat. Whatever term you want…
- May 16, 2021Self-defense Move, Better Than In The Movies When considering all of the different self-defense moves and techniques out there, only…
- May 16, 2021Defense Against The Drunken Hay Maker Hook I have no clue how a punch got this much of an interesting…
- May 16, 2021Cooperative vs Competitive Self-Defense Training In martial arts and self-defense, we often think that all drilling should be done from…
- May 16, 2021Breaking Guard, Street Style I remember seeing the first couple Ultimate Fighting Championships, and although I saw this position called…
- May 16, 2021Hug From A Bear, Defend Like A Lion In my self-defense classes, I teach different defenses from what I call…
- May 16, 2021Bruce Lee’s Art Of War Recently there was a new documentary on ESPN on Bruce Lee called “Be Water”. It…